Glimmers And Triggers: The Things That "Move" Us
Knowing your triggers, cues of danger, that activate a defense response AND glimmers, cues of safety, that lead to connection and calm may be the missing piece of healing your relationship with food.
Knowing your triggers, cues of danger, that activate a defense response AND glimmers, cues of safety, that lead to connection and calm may be the missing piece of healing your relationship with food.